I haven't weighed myself in few days, so the -56 may not be entirely accurate. I also am in a transition period right now schedule-wise, so it's anybody's guess at this point.
My wife joined a ladies' running group recently- and since I'm the center of my universe (sarcastically speaking), that brings about minor change.
My normal schedule has the two of us going to the gym Mondays, Wednesdays, and Fridays; Tuesdays and Thursdays we circle the track at the local high school. Now the schedule has switched and we'll be spending Saturdays at the gym.
This is a good thing!
Right off the bat I'll be increasing my weekly walking distance- and what does that do? Shifts the equation! Again, a GOOD thing.
I've also started climbing the bleachers as art of my circuit. I can't wait to see how this impacts my equation.
I also have a shameless product plug to post. I just can't say how much I've come to enjoy Adam's Peanut Butter. It's all-natural and has no added sugar or other fillers. Just peanuts and a little salt. I buy the big jars at Costco- making it fairly affordable. I usually pour off the peanut oil that has collected at the top of the jar and use it in stir-fry dishes.
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