(Day 198 / -105 lbs.) He Ain't Heavy, He's My... Oh Wait... He Is Pretty Heavy

Well it was close enough to call it- I've gained a pound since Friday. I've scratched my head to the bone and the bone to the brain and here's what I've come up with:

1) It's accumulated rainwater from the run over to the gym
2) Someone tampered with the scale
3) Pockets full of wishes and dreams
4) Damp belly button lint
5) Additional pantry reps developed an extra pound of table muscle
6) Weight of responsibility
7) I haven't unpacked the bags under my eyes
8) Let's just say, “I need a haircut all over”

Here's the real deal. I was completely off schedule this weekend and that threw off my eating. Instead of eating my usual 6 small meals, I averaged just two or three larger, less nutritionally balanced meals since Friday. So what amounted to a weekend of binging paid off (in a bad way) at the scale this morning.

I've climbed back on the meal wagon this morning, did some extra stuff at the gym, and am refocused. I don't believe that extra pound is going to stick around for very long.